Avocado Raw Honey | 450g | Mineral-Rich
Dark amber raw honey with a deep, molasses-like flavour — naturally rich and full-bodied.
WHY TAKE IT
- Naturally rich in minerals including potassium, magnesium, phosphorus, and copper
- High iron content may support those with symptoms of anaemia
- Packed with antioxidants and polyphenols that help protect cells from damage
- A more robust, full-bodied alternative to lighter honeys
“Our health benefits are assessed from both an evidence-based and homeopathic perspective.”
HOW TO USE
Due to its deep molasses-like flavour, avocado raw honey is ideal for:
- Baking, especially in breads, cakes, and biscuits
- Sweetening and enriching herbal teas or coffee
- Pairing with cheeses, yoghurt, or porridge for added depth
- Adding complexity to marinades, sauces, and glazes
Why buy from us
Most wellness brands are built by marketers. This one isn't.
The Raw Kitchen is family-run, started by Ahsan, a qualified nutrition coach (PN1) and a seven-year cancer survivor. His own health journey is what turned a quiet interest in natural food into a calling, and it made him serious about two things: what goes into the body, and where it comes from.
That standard runs through everything here. We only stock what we would happily give our own family. Our honey is raw and unpasteurised, never heat-treated to look neat on a shelf. Our oils are cold-pressed. We choose single-origin where it matters, and we tell you exactly where things come from.
We sit in a space most brands skip. Not clinical and cold. Not influencer hype. Just real, natural products, rooted in traditions that go back generations and chosen with genuine knowledge behind them.
New here? Welcome. Take your time, ask us anything, and only buy what feels right for you.
INGREDIENTS & NUTRITION
100% Raw Honey
Nutrition (per 10g):
- Calories: 30.4 kcal
- Carbohydrates: 8.24 g
- of which Sugars: 8.21 g
- Fat: 0 g
- Protein: 0.03 g
- Salt: 0.0016 g
FAQs
Why does raw honey crystallise?
Crystallisation is natural and shows the honey is pure. Place the jar in warm water to soften it again.
Can children eat raw honey?
Not for infants under 1 year old. For older children, it’s safe and nutritious in moderation.
Where is your honey sourced from?
From trusted beekeepers around the world, with full traceability and quality testing.
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