• Ahsan Sultan from Ihsaan Fitness is a nutritionist and a beekeeper. He owns the company The Raw Kitchen UK and seels organic raw honey, grade A yemen yemeni sidr lote tree honey - the best honey in the world, and the most potent powerful superfood on the planet. Ahsan has a beard and is a muslim and believe in sustainable and ethical practices


    Ahsan is the Co-Founder and Sales Director for The Raw Kitchen UK.

    A Nutritional Therapist and a Personal Trainer, Ahsan has a wealth of information about all things health and well-being.


    Sadia is the Co-Founder and Creative Director for The Raw Kitchen UK. As a Mental Health and Hijama therapist, her passion lies in the health of the body and mind.


    Fazeelah heads up our Business Development team, creating partnerships with other small and commercial businesses and identifying new markets for our products. Brimming with positivity, Fazeelah is THE motivational vibe!

  • Welcome to the Raw Kitchen's website! We are a small, family-run business that specialises in selling health products made from natural ingredients. Our products include raw honey, seamoss, and blackseed oil, and a growing range of natural cosmetics.

    We decided to start The Raw Kitchen after navigating through our own chronic illnesses, including cancer and autoimmune disease, in order to provide others, like ourselves, who are on a journey of healing with products that are beneficial to their wellbeing, are ethically sourced and don't break the bank!

  • The team behind The Raw Kitchen believes everyone deserves to have a taste of healthier options made from ethically sourced quality ingredients. Although we believe in supporting local, we also believe in our products and do our very best to ensure that they are always top in quality and consciously sourced with the environment in mind.

  • The Raw Kitchen team believes that in nature we can find the best sources of healing and strength for our bodies and minds.

    We believe in prevention before cure and adopting a healthier lifestyle through small gradual changes and in using simple quality products sourced from small communities across the country and globally.

    These communities, like ourselves, can come together and rely on one another without the help of big corporations in order to make a profit.

  • We get the "feel-good factor" when we provide accessible avenues for other  small family businesses that are working so hard to maintain their livelihood and traditions and earn a living based on ethical trade. We are careful to source our products from people who will benefit the most. We have a particularly strong relationship with our amazing Beekeepers - who with a love for their bees and genuine care and concern for the environment makes it all the more pleasurable to work.

  • Lady beekeper for The Raw Kitchen Raw Honey

  • The Raw Kitchen has a range of products, including a wide range of Raw Honey, Apple Cider Vinegar, Blackseed Oil and Cosmetic products that link our love for honey such as Lip Balms, Body Butters and Soaps. We believe in our products and genuinely love them based on the feedback we get from a family of customers, who are so kind in their support, we know they do too.

  • We are very particular about who we source our products from, whether that be the raw ingredients for our natural cosmetics range or the beekeepers we choose to work with.

    We work in ethical and sustainable ways with small businesses who, like ourselves are family-run and do not compromise on quality or fair trade in order to maximise profits.

    Everyone deserves a fair price and if suppliers are selling below a standard market value or a price that suggests unethical trade we simply choose not to work with them.

  • The Raw Kitchen was not created on a whim, it was created in light of hardship and so we understand the importance of supporting businesses that come with a story. Your story drives your passion, and passions are not always for profits.