Organic St Lucian Sea Moss | 100g | Wild-Harvested Mineral Superfood

• Contains 92 of 102 essential vitamins and minerals
  
• Rich in iodine to support thyroid health
  
• May improve digestion due to prebiotic fibres
  
• Supports immune function
  
• May benefit skin health thanks to its natural sulphur content
  

"Our health benefits are assessed from both an evidence-based and homeopathic perspective"

• Prepare sea moss gel as per instructions.
• Start with 1 teaspoon, increasing to 2 tablespoons daily.
• Add to smoothies, teas, oats, or cooking (also useful as a natural thickener).
• Can also be eaten on its own.

100% Dried Seamoss

Nutrition (Per 100g)

• Calories – 49 kcal
• Total Carbohydrates – 12.3 g
• of which Sugars – 0.4 g
• Total Fat – 0.2 g
• Saturated Fat – 0.1 g
• Monounsaturated Fat – <0.1 g
• Protein – 1.5 g
• Salt – 0.1 g

How do I prepare sea moss?

Soak for 12–24 hours, then blend with water to make a gel. Store in the fridge for up to 3 weeks.

How much should I take daily?

1–2 tablespoons of gel daily is typical. Adjust to your needs.

Is sea moss safe for everyone?

It’s generally safe, but those with thyroid conditions should consult a doctor due to natural iodine content.