Women's Hormone Balance Protocol
A gentle, holistic protocol designed to support women’s hormonal balance, energy levels, skin health and overall vitality. This trio combines mineral-rich shilajit, nourishing royal jelly honey and the broad-spectrum micronutrients of sea moss to help the body feel more aligned, energised and balanced throughout the month.
Perfect for women experiencing low energy, irregular cycles, PMS symptoms, skin fluctuations or general hormonal imbalance.
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Key Benefits
✔ Supports natural hormone balance and monthly rhythm
Shilajit contains fulvic acid and trace minerals that support reproductive health and may help regulate hormonal pathways, while royal jelly has natural compounds linked to female hormone balance.
✔ Boosts energy, stamina and mental clarity
Shilajit is traditionally used to increase energy and support mitochondria — the body’s energy engines — helping reduce fatigue and improve focus.
✔ Nourishes the body with essential minerals
Sea moss provides iodine, magnesium, iron and potassium which support thyroid regulation, skin health and female hormonal function.
✔ Helps with PMS symptoms and mood stability
Royal jelly contains amino acids and bioactive peptides that may help modulate mood, reduce stress levels and support emotional balance during the menstrual cycle.
✔ Supports glowing skin and healthy metabolism
Sea moss and royal jelly provide minerals and antioxidants that help regulate sebum, hydration and skin repair — especially for women who get breakouts around their cycle.
✔ Strengthens overall female vitality
The synergy of minerals (shilajit), nutrient-rich superfoods (sea moss) and hormone-supportive compounds (royal jelly) helps build long-term resilience and inner balance.
The Protocol
Morning
- 1 teaspoon Royal Jelly Raw Honey on an empty stomach
- 1 serving of Ironroot Shilajit (as per your product label)
- 1–2 tablespoons Sea Moss in, smoothie, breakfast or any other way you wish to take it.
Midday (Optional)
- Extra tablespoon of Sea Moss for energy support
Evening
- 1 teaspoon Royal Jelly Honey if you need help relaxing before bed
- Consistency is more important than timing
Duration
Use daily for 4–8 weeks to feel full benefits.