Rest & Restore Herbal Tea | 100g | Sleep & Relaxation Herbal Blend

• Calms the nervous system with chamomile and lemon balm
• Helps unwind after a long day and supports gentle, natural sleep
• Soothes digestion and eases tension with lemongrass and spearmint
• Naturally caffeine-free, hydrating and perfect for night-time relaxation

Add 2–3 teaspoons into a cup of hot water or a tea infuser. Steep for 5-10 minutes before drinking. Strain if preferred and enjoy warm in the evening as part of your wind-down routine.

Most wellness brands are built by marketers. This one isn't.

The Raw Kitchen is family-run, started by Ahsan, a qualified nutrition coach (PN1) and a seven-year cancer survivor. His own health journey is what turned a quiet interest in natural food into a calling, and it made him serious about two things: what goes into the body, and where it comes from.

That standard runs through everything here. We only stock what we would happily give our own family. Our honey is raw and unpasteurised, never heat-treated to look neat on a shelf. Our oils are cold-pressed. We choose single-origin where it matters, and we tell you exactly where things come from.

We sit in a space most brands skip. Not clinical and cold. Not influencer hype. Just real, natural products, rooted in traditions that go back generations and chosen with genuine knowledge behind them.

New here? Welcome. Take your time, ask us anything, and only buy what feels right for you.

Chamomile, Lemongrass, Spearmint, Lemon Balm.

Nutrition (per 100g):

• Calories: 5kcal
• Carbohydrates: 1.3g
• of which Sugars: 0.5g
• Fat: 0g
• Saturated Fat: 0g
• Unsaturated Fat: 0g
• Protein: 0.3g
• Salt: 0g

Are your teas caffeine-free?

Yes, all blends are naturally caffeine-free.

How should I brew them?

Steep 1 teaspoon in hot water for 5–7 minutes, covering while it brews.

Can I drink them daily?

Yes, our teas are gentle enough for everyday use.