





Prophetic Wellness Protocol
A daily ritual rooted in timeless Islamic wellness tradition. It brings together pure Yemeni Sidr honey, black seed oil and a raw honey apple cider vinegar tonic, three ingredients long treasured in the Qur'an, Sunnah and traditional Tibb al-Nabawi, for a simple and intentional start to the day.
Made for anyone after a daily routine grounded in prophetic tradition and natural, wholesome ingredients.
Key Benefits
✔ Pure Yemeni Sidr honey, one of the world's most prized
Raw, unprocessed Sidr honey is among the most treasured honeys there is, with a deep, rich flavour and a long-standing reputation that stands alongside Manuka.
✔ Cold-pressed black seed oil, naturally rich in thymoquinone
Black seed holds a treasured place in prophetic tradition, and its oil is naturally rich in thymoquinone, the compound behind most of the scientific interest in the seed.
✔ Raw honey apple cider vinegar with the mother
Made with the mother, the cloudy strands of natural cultures, and traditionally taken before meals as a long-standing staple for everyday digestive comfort.
✔ Three ingredients treasured through Islamic tradition
Sidr honey, black seed and raw honey have been valued throughout Islamic history, bringing a sense of heritage and intention to your daily routine.
✔ A simple, grounding daily ritual
Gentle, natural and easy to keep up, an intentional and unhurried way to begin the day.
The Protocol
Morning
- Take 1 tablespoon raw honey ACV mixed with warm water
- Take 1 tsp black seed oil, straight or with honey
- Take 1 tsp Sidr honey with warm water on an empty stomach
Afternoon (optional)
- Another tsp of Sidr honey
- A second ACV drink before lunch
Evening
- ½ to 1 tsp Sidr honey
- ½ tsp black seed oil
Duration
Use daily for 4 to 8 weeks to settle into the rhythm.
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