Bee Pollen | 100g |

• May help ease symptoms of hay fever and allergies
  
• Natural anti-inflammatory properties and immune support
  
• Protein-rich and nutrient dense, supporting energy and recovery
  
• Packed with antioxidants that help protect cells and reduce oxidative stress
  

“Our health benefits are assessed from both an evidence-based and homeopathic perspective.”

Bee pollen is versatile with a mild, lightly sweet taste and is easy to add into your diet:

• Blend into smoothies and protein shakes
  
• Sprinkle over yoghurt, oats, or porridge
  
• Add to salads for a nutritious crunch
  
• Stir into warm drinks (after cooling slightly to preserve nutrients)

100% Bee Pollen

Nutrition (per 100g):

• Calories: 314 kcal
• Carbohydrates: 55 g
• of which Sugars: 40 g
• Fat: 8 g
• Saturated Fat: 3 g
• Monounsaturated Fat: 1 g
• Protein: 24 g
• Salt: <0.01 g

What is bee pollen good for?

Bee pollen is a natural source of vitamins, minerals, amino acids, and antioxidants that support energy, immunity, and recovery.

How do I take bee pollen?

Sprinkle 1–2 teaspoons daily on smoothies, yoghurt, or cereal. Start with small amounts to test tolerance.

Is bee pollen safe for everyone?

Those with pollen or bee allergies should avoid it. If unsure, start with a small amount and monitor your reaction.